10.29.11 Wv 2 Wk 3 Military Press

I have been screwing around with my grip on the military presses since I started my third go around of 5/3/1.  False grip, thumb wrapped, pinkies on rings, pinkies 2 fingers-width inside the rings, etc.  Not the recipe for success, but I figure at some point something will feel good enough to stick with.

A1)Med Ball Squat Throw
10lb x 5 x 3 sets

A2)Unilateral Lateral Suitcase DB Carry
80lb x 5 yd x 3 sets each arm, each way

B1)5/3/1 Military Press
w/u...
140 x 5
160 x 3
178 x 6

B2)Weighted Neutral Grip Pullups
BW x 5
BW + 45lb x 5
BW + 85lb x 5

B3)Hip Flexibility/ROM

C1)Fat Grip Pullups x 8 x 5 sets

C2)Kneeling DB Press
60lb x 10 x 5 sets

D)Upper Body Conditioning
20 sec work/40 sec rest x 4 rounds of this circuit...
Tire Striking
180lb Prowler Shoves
Battle Ropes
Continuous Med Ball Chest Pass